MOVE BETTER, LOOK BETTER, FEEL BETTER
10th - 12th may 2019
HIGH INTENSITY TRAINING
PRE SEASON FITNESS
Be it pre-game, post-training or looking at improving body composition, your body is a machine - learn to fuel it correctly.
Use food supplements the right way to add your training.
Learn what you need and how to fit it into your nutritional plan.
- Strength training
- Fartlek training
- Muscle Activation
Step into 'The Campus' where you can take part in a series of fitness tests such as Bleep Tests and Yoyo max speed. Take away tips and advice on how improve your fitness to perform better.
Learn about post performance recovery and injury prevention and body composition.
No need for a trip to the doctors to get your annual health check. We are hosting a series of health checks such as; IV drips, Blood Disease, Heart Disease, Diabetes and Blood Pressure.
Get exclusive show News, Offers & competitions!
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Talk to us About how to get involved
01926 485 423