Announcements

  • Protein: Why we need it, and where to get it on a vegan diet

    It’s the tired old chestnut asked by those who think meat, fish, eggs and dairy are the only proper sources of protein. The glib answer is to ask where gorillas, elephants, horses and rhinos get theirs! Some human populations have been thriving on plant-based protein for thousands of years, and if you eat enough calories in a varied, vegan diet,...