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Product Spotlight: FA Nutrition Protein Pancakes

I have seen many articles telling me how bad pancakes were for my health, but when I decided to not trust everything I could find on the net and whe...


Jessica Ennis-Hill Left Feeling Frustrated after Injury

Jessica Ennis-Hill the Olympic Heptathlete will miss the indoor athletics session due to an Achilles injury. The indoor session starts 20th February ...


Could You Lose 7lbs by Eating Pizza?

Gemma Ray highlights this week's news. Gymshark took over this week to announce some of the athletes they're bringing, with a further an...


RBS 6 Nations – The Fixtures

Click on the image below to print the fixtures. Welcome to the 17th edition of the RBS 6 Nations with Ireland gunning for an unprecedented third suc...


The BP “How To Toss” Guide

Valentine’s day is coming so we thought we would give you our top 8 tips of how to toss properly! 1) LUBE - You don’t want anything to be stic...


Transformation Challenge Sponsors Announced! Stay Motivated

The transformation challenge has been going for a few weeks and whilst you felt like a pro when you first started, you’ve suddenly had doubts. You...

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