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Product Spotlight: FA Nutrition Protein Pancakes

I have seen many articles telling me how bad pancakes were for my health, but when I decided to not trust everything I could find on the net and whe...

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Jessica Ennis-Hill Left Feeling Frustrated after Injury

Jessica Ennis-Hill the Olympic Heptathlete will miss the indoor athletics session due to an Achilles injury. The indoor session starts 20th February ...

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Could You Lose 7lbs by Eating Pizza?

Gemma Ray highlights this week's news. Gymshark took over BodyPower.com this week to announce some of the athletes they're bringing, with a further an...

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RBS 6 Nations – The Fixtures

Click on the image below to print the fixtures. Welcome to the 17th edition of the RBS 6 Nations with Ireland gunning for an unprecedented third suc...

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The BP “How To Toss” Guide

Valentine’s day is coming so we thought we would give you our top 8 tips of how to toss properly! 1) LUBE - You don’t want anything to be stic...

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Transformation Challenge Sponsors Announced! Stay Motivated

The transformation challenge has been going for a few weeks and whilst you felt like a pro when you first started, you’ve suddenly had doubts. You...

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